Me? Blogging?

A week ago I didn't even know what a blog was. No, I'm not kidding. I had heard the term, and knew it had something to do with communicating online. Then a friend's daughter sent me a message on Facebook (!) and invited me to visit her blog, thinking that I might enjoy it. And thank you, Tricia -- I do. Very much. You are a gifted writer, and your blog reveals your talent, as well as your sweet spirit.

This week we are starting the second annual "Biggest Winner" program at the Christian elementary school where I'm the Communications/Outreach Coordinator. It seems I am the Biggest Winner Coordinator as well. Having lost sixty pounds several years ago, friends and acquaintances tend to look to me for reinforcement and encouragement in their quest towards better health and fitness. Maybe it's because they know I struggle, just like they do. At least ten of those pounds I lost have found me again. Hence, I will be participating in the Biggest Winner. And I WILL lose that weight. The survival of my waistbands, buttons and zippers depend on it. 

I have fallen back into some bad habits and need to get back on track. I know my problem areas, and have chosen to ignore them. Especially over the holidays. I never met a carb I didn't like -- and they LOVE me. Especially the ones shaped like stars and bells with glittery sugar sprinkled on top. I honestly believe it is a kind of addiction with me. It's like I don't have an "off" switch once I get started. 

I know, I know. Don't deprive yourself -- just have a little bit. Well, it doesn't work that way for me. I know this. It's better -- for me, at least -- to just stay away from certain foods. Once they're out of my system I don't miss them. I actually prefer to eat good, whole foods. Unprocessed, for the most part. When I eat the "wrong" things for me, I feel sluggish. My stomach hurts. My joints aren't too thrilled about the whole thing, either. Arthritis, you know. I would never say I'm thankful for arthritis, but it does motivate me to keep the weight off. And yet, until they're out of my system, I crave those sugary, starchy, empty carbs. 

And so, I am starting this blog as a means of encouraging others. I would like it to be a place where I can pass information along about fitness and healthy eating. I will share recipes and tips to help you, if you're trying to turn over a healthier leaf. And I want you to feel free to ask questions -- vent, even. This blog may evolve into something more but, for now, the focus will be living a healthier life. Living life aware. Aware that there are consequences to the choices we make. For now, let's apply that to our physical selves. It will naturally extend into other areas, don't you think?